What types of therapy services do you offer?

We offer a range of evidence-based therapies including cognitive behavioural therapy, compassion focused therapy, acceptance and commitment therapy, exposure and response prevention, and other supportive approaches tailored to your goals.

Do you provide psychological assessments?

Yes, we provide assessment and diagnostic services for a variety of mental health concerns, including in-depth ADHD assessment for adults and adolescents.

Can I access your services in person or online?

Our services are available in clinic, via telehealth, and in some cases through walk-and-talk or ecotherapy sessions, depending on your preferences and needs.

What is a walk and talk session?

Walk and talk sessions combine therapeutic conversation with gentle walking, providing an alternative to traditional seated therapy if that feels more comfortable or grounding for you.

Do I need a referral to book an appointment?

You can book an appointment without a referral. If you wish to access a Medicare rebate, you will need a Mental Health Treatment Plan from your GP.

Who can access your services?

We provide services for adolescents and adults aged 16 and up. Sessions are tailored to your individual needs and may include in-person or telehealth options.

Your Guide to Psychological Therapy FAQ

Explore the psychological therapy faq to learn about George Schneider Psychology's services.

I offer personalised therapy for anxiety, depression, grief, trauma and stress. The FAQ section answers common questions, helping you make informed decisions.

Discover how therapy can support you through life's challenges, improve mental well-being, and provide clarity. Whether you're seeking short-term guidance or long-term support, my approach is tailored to your needs. Contact me today to start your journey to better mental health.

Frequently asked questions

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If you’re unsure whether therapy is right for you, or whether I’m the right person to help, you’re welcome to reach out with any questions.

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Your Guide to Psychological Therapy FAQ

Frequently asked questions

Who do you work with?

What issues do people typically come to therapy for?

What can I expect in my first therapy session?

What types of therapy do you provide?

How long are sessions?

How long will I need to attend therapy?

Do you offer online sessions?

Do I need a referral?

Will my therapy sessions be confidential?

How can I tell if you're the right psychologist for me?

How do I book an appointment?

We will talk before our first meeting?

Where are you located?

Do you offer telehealth appointments?

What if I’m not sure therapy is right for me?